A Spring Reset for the Soul

Sip, Savor, Shed:

Mindful Morning For Renewal

May 17, 2025

What You’ll Experience:

A mid-year moment to pause and reconnect with yourself

  1. Exercises that uncover what’s no longer working (and why)

  2. Tools to gently release emotional and energetic buildup

  3. A clear, personalized plan for small shifts that support your well-being

  4. Supportive connection with like-minded women

  5. Light food, soothing teas, and cozy vibes

  6. A renewed sense of energy, alignment, and purpose

Cottonwood Heights, UT

10:00 AM to 1:00 PM